The number that shows up on the weight machine may be the one and only thing that we think about when we are confronted with thought on keeping fit. Yet, this is not the only aspect of keeping fit. Eating healthy, coupled with exercises and breathing sessions are equally important than one’s weight.

Maintaining a healthy diet with your busy work schedule can be challenging, especially in today’s competitive and stressful environment. However, there is no excuse to stop or avoid eating healthy just because it is time-consuming or inconvenient to prepare meals. Often, a poor diet is the root cause of major health problems.

Detoxification of the body is recommended when you feel like re-energizing your body by flushing away unwanted toxins from the system. There are certain food items that once consumed will ease out the process of detoxification. Here is a list of some easy healthy recipes that you can make. Green smoothie This is a smoothie made with a blend of leaves and grapefruit, which promote the functioning of the liver.

Michelin stars are what every gourmet chef worth his salt desires for. They are the Oscars of the restaurant world. The first Michelin Red Guide was released in 1900 and for a long time, all the Michelin star restaurants were found in France and some cities of Europe. Since then, it has surfed across the Atlantic to review the fine dining options in the country.

If you are a food lover, you should definitely try out new places that offer different cuisines. Some restaurants are classic with high-quality services, while some are new to the industry but are equally popular. Here is a list of the top 10 chain restaurants that you should go. Buffalo Wild Wings Grill & Bar Also known as BW3.

Here are a few easy and healthy recipe ideas that are both quick to make and light to digest on hot summer days. With very few ingredients, the preparation of these recipes is a breeze. So go on, enjoy these easy, healthy recipes that are brimming with nutrition and taste heavenly too!

Summer is approaching and it is a good time to spend your days playing in the backyard, going on picnics or getting tanned on the beach. Well, that means you get very little time in the kitchen for preparing meals. Here are three easy healthy recipes that, while providing you with nutrition, also are quick to put together.

When people think of parties, beer, champagne, whiskey, martini, etc. are the ones that they think of. And when they think of coffee, they conjure up images of a steaming cup of hot coffee or different hot coffee drinks such as Creamy Caramel Mocha or the Turkish Coffee. Never would you think of drinking coffee while partying with your friends, the idea seems preposterous.