According to the National Kidney Foundation, today millions of people in the nation are suffering from different types of kidney diseases. Our kidneys happen to be one of the most important organs in the body, as they filter out the toxins from the blood, control our blood pressure, and carry out many other vital functions.

Heartburn is a symptom of acid reflux. It occurs when there is a backflow of acid from the stomach into the esophagus. One of the major reasons this happens is because of a weakened lower esophagus sphincter (LES). The sphincter prevents the food from moving from the stomach all the way up to the esophagus.

Pregnancy brings along with it many changes, both inside and outside a woman’s body. The food cravings that a pregnant woman experiences during pregnancy are spurred by hormones, as they play a major role in developing the baby inside the mother and in keeping the mother healthy. With all those hormones circulating in the body, women require a properly balanced diet to maintain proper health to get them through their nine months of pregnancy.

Canned tuna is an excellent source of nutrients that can benefit your health in many ways. It is rich in protein, vitamins, and minerals. Canned tuna typically consists of tuna, water, and salt. Some brands may add ingredients such as oil or spices, so read the label carefully to avoid unwanted additives.

Pork chops are a very popular food choice worldwide. They are excellent sources of lean protein and are low in fat. This food packs more benefits as it regulates thyroid function and metabolism due to its high selenium content. Furthermore, they are also loaded with valuable vitamins and minerals. If you are looking for a recipe to entertain your guests, look no further than the best thin pork chop recipes listed below.  Best thin pork chop recipes Pork Schnitzel Pork schnitzel is a good source of protein and contains essential vitamins and minerals.

Collagen is a major component when it comes to connecting the tissues that make up several parts of the body, this includes muscles, skin, ligaments, and tendons. It also has other important functions, such as improving the structure of the skin and strengthening the bones. Because of such benefits, collagen supplements have become popular in recent years.