The sensation of pins-and-needles or foot tingling that you occasionally feel is quite normal. This is usually caused due to being in the same position for a long time: when you sleep in an awkward position or keep your legs crossed for a long time, the blood circulation slows down leading to a temporary tingling in hands or feet.

Bulging disc is a degenerative disc disease that is caused by one of the discs in the spinal vertebrae (often in the lower back) becomes weakened and swollen through a spinal crevice and the disc moves from its usual position. This happens over time without any associated pain. As the problem aggravates, the bulging disc affects the surrounding nerves.

Chronic kidney disorder or kidney disease progresses through stages. The stages of kidney failure start from Stage 1, which is a mild form of kidney problem, and then proceeds to Stage 5. Kidney dialysis is required after the fourth stage of kidney failure. In some cases, the progress of kidney failure may not be rapid.

Burning feet pain is caused due to nerve damage. It is usually a symptom of many medical conditions, but it most commonly occurs in diabetes. Neuropathy is one of the common causes of the burning sensation. This happens due to damaged nerve fibers that become overactive and misfire. As a result, the person experiences pain even though there is no wound.

Every ardent athlete or runner might have at some point of the time been the recipient of some grave injury that might have restricted their movement for a while. Many of these injuries occur when one doesn’t take care of their body, or in a bid to exceed their previous performance pushes themselves to fulfill unrealistic expectations.

Everything, when practiced in moderation, helps us lead a normal life which is devoid of a majority of problems one faces. However, even in our bid to lead a healthy life, the very process of trying to keep ourselves fit can end up putting ourselves in danger. It happens when we try too hard to push the boundaries set by our body in order to attain our goal quicker than it is humanly possible.

Here’s a condition that affects the athletes and regular individuals alike- muscular spasms. These spasms are characterized by excruciating pain in the affected area, which can restrict your normal movement for a brief period of time. Muscle spasms occur when a person lifts heavy weights or when the muscles are overworked and overused, and it ultimately leads to an injury.

Our body is wired in a manner that it gives us warnings before the onset of the impending doom. The increase in blood pressure levels or the blood sugar level is a sign that our body is in distress, and effective measures are to be taken to bring our blood pressure and blood sugar back to the normal levels.