A runny nose can be very annoying and is sure to leave you in a sour mood. It will have you reaching for the tissue every few minutes and leave you with a bruised nose. While you don’t think you need to visit the doctor for just that, there are a few runny nose remedies you can try at home to feel better.

The modern woman is very health conscious. To be able to maintain good health, she is likely to do heavy workouts. She does it for a lean body or follows a nutritious diet for weight loss. No matter what her ultimate goal is, protein is essential for good health and would aid her in her goal.

Effective solutions for migraines One in six people suffer from migraines, and it is more common in women. The throbbing pain causes a lot of discomfort, which is sometimes so unbearable that it can hinder your daily activities. A migraine is a neurobiological disorder, and there are many simple treatments for migraines.

Lower back pain that oscillates between nagging to excruciating causes life altering as well as disabling changes in individuals suffering from the condition. While a patient who is suffering from lower back pain may only want to rest, moving is considered relatively helpful. Though exercising during a bout of a back-pain may be increasingly difficult, it is recommended that patients with lower back pain, an excellent to strengthen their back, stomach, and leg muscles.

If you are suffering from the Lower back pain, you are not alone. More than 80% of the adult population is suffering from the low back pain. The main reason behind this is the prolonged same sitting posture, no exercises, wrong sleeping position and so on. Lower back pain is not a disease; instead, it is a problem that may be caused by some various reasons.

You might have often heard how high blood sugar level causes health issues. It is very important to keep sugar levels in control; else, it invites many diseases. Before you read more on how to lower blood sugar levels, you must know several facts about blood sugar and diabetes. The beta cells of your pancreas secrete a hormone called insulin.

Losing weight is perhaps the biggest journey you may embark upon. A few people would agree, but those who have taken up the task of shedding some extra weight and get into shape, know what the struggle is all about. Dieting, lifting weights, cardio, etc. are all achievement in themselves .

These days, the market is full of ‘miracle drugs’ and supplements that claim to help you drop pounds fast. But is there anything as a weight loss drug that works wonders? It’s no doubt they fly off the shelves and into medicine cabinets across the country. One must have heard several praises on one of these products, in particular, the controversial Garcinia Cambogia fruit.