Apart from being extremely painful, migraines can also lead to nausea and vomiting. In many cases, the patient can do nothing except wait for it to pass. It is vital to be able to recognize symptoms of a migraine and know various ways in which it can be managed. Migraines are very different from typical headaches and some of the symptoms are a throbbing feeling in one side of the head, flashing lights and high sensitivity to light and sound.

A gout is a painful form of arthritis that mostly affects knees, ankles, toes, and wrist. Gout occurs due to the rise of uric acid levels in the blood. When the body is unable to eliminate this excessive uric acid, it accumulates around a joint and transforms into hard crystals.

A lot of people experience a burning sensation in the feet; and a few them can be diagnosed with neuropathy, a kind of problem that is related to diabetes. It is compulsory for you to get your feet checked to get a proper treatment, so if you have a tingling and burning sensation in the feet, don’t ignore it.

Patients who are diabetic usually have abnormal blood sugar levels. Their levels are either higher than expected or lower than required. The quantity of glucose (sugar) that is found in the blood tends to fluctuate throughout day and night. So how can you keep the diabetes blood sugar levels normal?

A hernia occurs when an organ of your body bulges out through an opening in the tissue or muscle holding it in place. This is most common in the abdominal area, where the intestine breaks through the abdominal wall; however, it can also occur in the upper thigh, near the belly button, or in the groin area.

A diet that is high in protein is known to not only make you feel satiated and full but also helps you stay fit, and aids weight loss. This is so because protein is one of those nutrients that helps build muscle mass. While most of us rely primarily on carbohydrates as the main source of energy, a high protein diet is known to work wonders and boost your overall health.

The bones are the main structure of the body, and they do not just hold us together, but they also hold us upright. This makes it very important for us to take care of our bone health. The health of our joints, muscles, nerves and many other elements are connected with the health of our bones.

Probiotics are live bacteria or yeast, which are beneficial for human health. They are known to be beneficial for the digestive system. When you hear the word ‘bacteria,’ many tend to think that they only cause problems and diseases. That, however, is not right. The human body has both good and bad bacteria.