Lowering LDL cholesterol through few lifestyle changes
If you are tensed about the rising cholesterol levels then know about the implications of the same and how to lower LDL cholesterol. Cholesterol is a fat-like substance and comprises both HDL (high-density lipoproteins) and LDL (low-density lipoproteins). While HDL is good for you as it eats up cholesterol and carries it to the liver for excretion, LDL can be extremely harmful.