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Five lifestyle tips for people diagnosed with dementia

Five lifestyle tips for people diagnosed with dementia

Dementia affects all aspects of a person’s life as well as their families. If you are diagnosed with dementia or if someone you care about is living with dementia, remember that there is support available out there for everyone. Just because you are diagnosed with dementia doesn’t mean your life has come at a standstill.
Healthy Diet Choices for People with High Blood Pressure

Healthy Diet Choices for People with High Blood Pressure

You can take all the blood pressure medicines in the world, yet if you have a poorly planned meal plan then you won’t be successful in controlling and improving your high blood pressure level. What you eat plays a vital role in controlling your blood pressure level.  The best way to combat high blood pressure is by eating right.
Exercise Tips as You Age

Exercise Tips as You Age

A daily exercise routine is essential for everyone irrespective of age. Being physically active not only benefits the body but also is healthy for the mind. Regular exercises release neurotransmitters such as serotonin, endorphins, dopamine, and oxytocin that help to uplift mood and keep motivation levels high. As a person ages, they become susceptible to numerous ailments.
Effectiveness and Types of Vaccination

Effectiveness and Types of Vaccination

Vaccination is the process of administrating the inactivated antigenic determinant. Vaccination is a preventive measure rather than a curative one. It prepares the immune cells of the body to fight against the antigen that invades and attacks the body tissues. It was first developed by Edward Jenner by inoculating the cowpox pustules in a healthy individual who did not develop smallpox.
Know about the Ill Effects of Smoking

Know about the Ill Effects of Smoking

Smoking is a bad habit which leads to several health issues. Tobacco smoking in any form can be dangerous. A cigarette consists of different ingredients such as nicotine, tar, carbon monoxide, and acetone which are really hazardous to one’s health. According to the American Lung Association, there are around 6000 ingredients found in cigarettes.
Understanding scalp psoriasis and its treatment methods

Understanding scalp psoriasis and its treatment methods

Scalp psoriasis is an autoimmune disease that makes the skin cells grow rapidly. This rapid growth causes inflammation, itching, irritation, and red and scaly patches on the scalp. In some cases, scalp psoriasis also spreads to the forehead, lower back, elbows, nape, and internal areas of the ears. It can also lead to hair loss.
Heart attack – Symptoms, causes, risk factors, treatments and more

Heart attack – Symptoms, causes, risk factors, treatments and more

A condition identified by a dysfunctional or dead heart muscle segment, caused due to loss of blood supply is referred to as a heart attack. The supply of blood is commonly lost as a result of a blockage in an artery due to a blood clot. When the heart muscle is dead, there is an electrical instability of heart muscle tissue and the person suffers from severe pain in the chest.
Teeth discoloration – Causes and effective ways of teeth whitening

Teeth discoloration – Causes and effective ways of teeth whitening

Teeth discoloration can happen due to a varied range of reasons. Usually, the core reasons include poor oral hygiene, consumption of tobacco, and the use of certain medicines. Thankfully, most of the stains on the teeth are curable and preventable. However, for that, you must know what causes teeth discoloration, what are the different types of stains, and what are the effective ways of teeth whitening that can help you keep your pearly whites shining.