Managing pain becomes essential when pain is felt every day. It becomes important to manage pain in order to lead a normal life. When pain does not subside, medication gives you a permanent or temporary relief from pain. Over-the-counter implies to drugs that you can receive without prescription. You can have access to Acetaminophen (Tylenol) or Nonsteroidal anti-inflammatory drugs(NSAIDs).

Did you know that almost one-third of your entire life is spent sleeping? Unfortunately though, one in every five adults don’t get an adequate amount of sleep. Sleep deprivation or lack of sleep is something a lot of us face, and this can be detrimental to our health, performance at work, and your relationships as well.

The medical term for Toenail fungus is Onychomycosis. This condition is characterized by pain, swelling of the toes, inflammation, and thickening of the nail. Toenail fungus can be controlled by over the counter medications and surgical removal of the nail. However, medical cure of this complication has some side effects also, and the most common of these include rashes, blisters, loss of appetite, weight gain and dizziness among others.

Several research studies have been conducted on the supplements for eye health. Specific nutrients can improve eye problems and some others delay discomforts. You might have heard a lot about over-the-counter supplements for eye health containing different types of nutrients. Many people are using them to find a solution to their eye-related discomforts.

Bone spurs are not unusual or uncommon health hazards nowadays. A bone spur is nothing but a bony outgrowth that rises along the edges of the bones. It’s often named as Osteophytes and occur at the joints of bones where they meet with each other. Even the spines bones, especially the low back lumbar bones, neck or cervical spine regions are common parts affected by bone spurs along with hip, knee, and heel.

Different kinds of foods can cause acid reflux. Acid reflux is referred to the condition when the acid from the stomach backflows to the esophagus. This is caused due to the damaged or weakened lower esophageal sphincter (LES). The LES closes to avert the food present in the stomach from moving up to the esophagus.

Your kidneys play an important role in your excretory system. The kidneys are two bean-shaped organs located just below the liver. They’re the size of a closed fist. Kidneys filter your blood and maintain a healthy mineral and water balance in your body. The filtered waste is then expelled from the body as urine.

The human body comprises 75% of water. On an average, people drink 7–8 glasses of water per day and most of the water is lost from our body in the form of stools. Drinking sufficient water helps to digest our food and prevents the hardening of the stool. Our body needs a lot of water for the normal functioning of the digestive system.