Foods To Eat And Avoid When Suffering From Irritable Bowel Syndrome
Foods to eat and avoid when suffering from irritable bowel syndrome People suffering from irritable bowel syndrome (IBS) are quite often confused about their food intake. Though IBS can take different forms in different people, most affected people suffer from constipation, diarrhea, abdominal pain, and bloating. It is difficult to understand which food will prevent both constipation and diarrhea along with the other symptoms.